Ananda Yoga Hub
(ah - nah - dah)
(in Sanskrit) Joy. Extreme happiness, one of the highest states of being.
Amanda is certified as a yoga instructor in Hatha, Vinyasa Embodied Flow, Yin, Kids & Teen yoga and enjoys teaching an energetic Vinyasa flow, a blissful Yin and creative classes.
Amanda sees her yoga practice as an essential part of her life. Her wish is to encourage everyone to begin their practice and open themselves up to the possibility of change in their lives on and off the mat.
Amanda brings humor to her classes to let students know that a yoga practice is a fun and a valuable experience while exploring the possibilities of yoga to improve our health and well-being of mind, body and spirit.
Online Live Classes
There is currently no face-to-face classes but we can still practise together live online via Zoom!
You will need to download the Zoom app on your device.
Regular practice of yoga and meditation techniques can reduce anxiety, depression, increase creativity and adaptability to name a few benefits; bringing a sense of calm and contentedness in troubling times.
Booking is online via the links below on a ‘pay as you feel’ basis. You can choose to give $5-$10-$15-$20 or $25 (AUD), there is no expectations and no judgement. All classes are in Melbourne, Australia time AEDT. It converts to your time zone when you sign up.
From my home to yours xoxo
Click on the link next to the class you want to attend below and it will take you through the registration process.
Friday 12:15pm Slow Flow
Classes stream via ZOOM software, which you can easily download when you register for the class via the links above. After registration, a link is provided to join the class. Registration is best done about 30 minutes before class so you can sort out any technical issues that may occur without getting stressed or you’ll miss class.
Don’t let not having the right props put you off joining the classes. Try these options:
Yoga mat – use a beach towel or picnic rug
Bolsters – pillows, cushions, rolled blankets or towels
Block – heavy, sturdy books
Strap – yoga mat strap, belt, dressing gown tie
Eye Pillow - tissue, scarf
Account Name : Amanda J Pittard | BSB: 06 3893 | Acct: 1000 6457
Ananda Aromamist offers a range of essential oil mists to nurture, balance, inspire and empower. We are passionate about aromatherapy and its potential to enhance the mind-body connection in a most positive way. Come on a journey where your senses will be awakened and your mind, body and spirit uplifted by nature's living energy.
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Elemental Pack $50
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Glen Iris, Victoria