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Do something kind for yourself as you nurture your body and nourish your soul.


Taking your yoga practice to the next level

Something happens when a group of like-minded individuals gather together in a beautiful location to share the practice of yoga. What a magical way to escape on an OM-mazing holiday. Whether it is by yourself or with a friend or two, a yoga retreat may be a truly transformative experience and an effective way to recharge your life.

Ananda Yoga Hub is hosting their next yoga retreat on the tropical island of Siargao Island in the Philippines, from 4th to 10th April, for 7 days and 6 nights of magical moments and here are 5 amazing reasons for you to attend.

1. Deepen your practice.

In these busy lives we lead, finding the time to practice yoga can be a challenge. A committed week of yoga could be just what you need to deepen your practice. On our yoga retreat you will have 2 classes a day, morning Vinyasa and an evening yin. By practicing every day you will begin to notice the changes not only in your physical body, but in your mental state as well. Coming home afterwards, you might even be inspired to start a new home practice or take your existing practice to a new level.

2. You will create a new perspective.

Going to a new and different place creates an opportunity to see the world, and yourself, in a new perspective. Most people have never been to the Philippines before and I’m guessing it may even be on your list of beautiful destinations to explore. Experiencing the unknown is an accelerated way to grow and learn. You will have the luxury of time to do just what you want to do. When you change your routine and your surroundings, you see things in a different light.

3. Rest and relax.

Being on this retreat is all about you, your yoga, eating healthy organic foods provided by the delicious Lotus Kitchen and slowing down. Sometimes it is easier to give yourself that indulgence when you leave your comfort zone of home and go somewhere far away and exotic. Our yoga retreat is all-inclusive and you will receive 3 healthy and delicious meals every day prepared for you.

We have scheduled in free time during the afternoons to do what ever you like to make the most out of your day, maybe you want to snooze in a hammock, lay by the poolside reading your new favorite book, strolling the white sandy beaches or enjoying your complimentary massage.

4. Meet new like-minded people.

When a bunch of people on a similar path get together in a beautiful place, new friendships are bound to happen. It is inspiring to surround yourself with other yogis from around the world and to practice together. Gathering like this in a group is sometimes the perfect mirror to remind us that, although everyone is unique, we are all connected.

5. You deserve it.

You work hard in your daily life and you can always find reasons why you should or excuses for not doing something for yourself. We all lead busy lives, and we often neglect to live life to its fullest. When you immerse yourself for a week of yoga, mediation, mindfulness and adventure you find the creative juices just waiting to come out. Not only do you find your own inspiration, but when you come back home you are able to share it with others.

So what are you waiting for? Let’s book you into our next yoga retreat. BOOK ME IN!

For further information, check out www.anandayoga.com.au

#yogaretreat #yoga #mindfulness #meditation

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