Spring Acu Yin Yoga + Sound Healing

Service Description

Our Spring practice will provide you with an opportunity to heal and renew, to nurture and grow the seeds of self-care planted in the fall and watch new ideas and habits begin to bloom. This is what spring has always been, a time of reconciliation and rejuvenation. We will start with a nourishing Yin yoga, sequenced around the Wood Element and the Liver and Gall Bladder meridians. Led by yoga teacher Amanda to ground into the physical body as well as awaken the energetic channels with poses and essential oils. Once we melt into our shapes and find a deep rest, Celeste will bring in her magnificent musical instruments for an out of this world experience through sound. As she promotes an induced meditative state, enchantment, exhilaration and wonder at being encased in a sonic wave of otherworldly tones and overtones as you rest. This combination of wellness practices brings about profound peace, space, healing and spiritual awakening. Arrival from 1.15pm for a prompt 1:30pm start. NOTES: * All yoga props provided. * Unfortunately we regret this event is not suitable for pregnant ladies or those under the age of eighteen. * We encourage you to arrive early late comers cannot be admitted once the event has commenced. * All sales are final and we are unable to offer refunds if you are unable to attend the event. Places can be transferred to another person with 48-hour written notice. * We require 10 or more students for the event to take place. Bookings are essential as places are limited to 20 students. With love + gratitude Amanda xox