Do something kind for yourself as you nurture your body and nourish your soul.

Taking your yoga practice to the next level Something happens when a group of like-minded individuals gather together in a beautiful location to share the practice of yoga. What a magical way to escape on an OM-mazing holiday. Whether it is by yourself or with a friend or two, a yoga retreat may be a truly transformative experience and an effective way to recharge your life. Ananda Yoga Hub is hosting their next yoga retreat on the tropical island of Siargao Island in the Philippines, from 4th to 10th April, for 7 days and 6 nights of magical moments and here are 5 amazing reasons for you to attend. 1. Deepen your practice. In these busy lives we lead, finding the time to practice yoga can b

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