Jun 28, 2021
Winter Pick Me Ups to Beat the Winter Blues
As the long sunny days and joyful seasons pass, some of us may find that we begin to feel melancholy, unmotivated and have difficulties...
Jun 27, 2021
Zesty Homemade Lemon Butter
I love it when my neighbours and yoga students give me fresh fruit from their trees and veggies from their gardens. This week, I received...
Jun 26, 2021
Day 22 ~ Hope Holds the Future of the World ~ 21 Days of Manifesting Hope in Uncertain Times
As we come to the end of this meditation experience, today is a BONUS day that is intended to tie up the message that hope is the future....
Jun 25, 2021
Day 21 ~ The Secret Of Enlightenment ~ 21 Days of Manifesting Hope in Uncertain Times
“Knowing others is wisdom, knowing yourself is enlightenment.” – Lao Tzu MESSAGE OF THE DAY The idea of enlightenment is generally...