Day 1 ~ Getting Unstuck Leads to Fulfilment ~ 21 Days of Getting Unstuck : Creating a Limitless Life
“Creativity can solve almost any problem. The creative act, the defeat of habit by originality, overcomes everything.” ~ George Lois
Message of the Day
Welcome to our 21 Day Meditation Experience, Getting Unstuck: Creating a Limitless Life. We are excited to have you joining us on this illuminating journey to learn how to get our lives “unstuck.” Together we will learn that getting unstuck means removing the limitations we experience in the areas of life that frustrates us. Whether it is work, relationships or finances, our old patterns of behaviour condition our perception and so we believe our choices are limited for experiencing the life we want.
In today’s meditation, we discover that to get unstuck, all we need to do is expand our awareness. In that awareness the limitations on our perceptions dissolve, our options or choices increase, and we find the inner fulfilment that is our true self. Over the next few weeks, we will learn ways to get unstuck and discover our inherent fulfilment in mind, body and spirit.
Today’s Centering Thought
I am fulfilled when I can be who I want to be
Our Sanskrit Mantra
“Om Gum Shreem” ~ My limitless awareness overcomes all obstacles.
Here is the link to our daily meditation:
Journal Questions
Consider the person you want to be. Write down 3 things you value in this version of yourself, such as “I want to be emotionally fulfilled”, “I want to have high self esteem” or “”I want to have a harmonious family life”.
Taking your 3 examples, describe the gap between who you want to be and who you are now. Eg, “I often lack emotional fulfilment”, “Mt self esteem isn’t as high as I want it to be” or “My family is having issues right now”.
Reflect on how you can close this gap. Pick any of the values you listed and write down 2 things you can do today to get unstuck, bringing yourself closer to who you want to be. Don’t worry if the steps are small, so long as they are positive.
NOTE: We often get a feeling of being locked into a life we really don’t want. This meditation experience is to break out from that sense of frustration. This is not simply about painting or creating music. Living a creative un-limitless life happens from effortless energy. This 21 day meditation experience is about closing the gap between being stuck and getting free – the gap between who you want to be and what is actually happening.
Be creative, be alive, be present, Amanda
