Day 9 ~ How to truly Trust in Yourself ~ 21 Days of Manifesting Hope in Uncertain Times
It’s difficult to have hope if you can’t trust in yourself.
“Assurance of hope is more than life, it is health, strength… and beauty.” – John Charles Ryle
MESSAGE OF THE DAY
Today’s meditation is about finding a deeper understanding of the word ‘trust’. Typically, trust is something we have in other people or situations. But such a trust is as fragile as the next unexpected event that could change everything. But there is an unchanging, stable presence of awareness within, which is your true self. When you learn to center yourself in that awareness, you trust in your true self. From there you can never lose that inner trust regardless of what others may say or do.
I trust in life because I trust myself.
MANTRA + MEDITATION
“Om Eem Hreem” ~ My reality is pure intelligence and wholeness.
Here is the link to our daily meditation: https://www.youtube.com/watch?v=_S9a_tOkBp0&list=UUkhHEGY9mk60S7KjI3n4sGw&index=16
REFLECTIVE JOURNAL QUESTIONS
Vulnerability is not a weakness, rather it is our most accurate measurement of courage and the birthplace of innovation, creativity, and change.” Write down 2-3 of your vulnerabilities? Now, how can you embrace your vulnerabilities? Eg. Ask for feedback from those you interact with, try something new or challenging, own your mistakes, learn from them and grow.
Every time you judge someone else, you reveal an unhealed part of yourself, think back to what judgements show up for you, can you list 2 -3 of them. Now take a moment to think about how can you heal or detox yourself from judgements and restore love.
Love, Light + Peace, Amanda